Coach Alicia Fong

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Health tip for week Feb 1st

  • Avoid eating all processed and junk food.

Processed food such as hot dog, sausages, spam, bacon and junk food like cookies, potato chips, ice cream are all bad for you.  It’s not because it’s fattening (in fact, eating certain types of fat is good), but it’s because of GMO – Genetic Modified Organism.  All processed and junk food are GMO.  There are lots of studies on GMO in the past and the results have been unfavored and proven dangerous.  GMO food is banned in few European countries due to the negative results in the studies.

One of the studies released by the International Journal of Biological Sciences, analyzing the effects of genetically modified foods on mammalian health, researchers found that agricultural giant Monsanto’s GM corn is linked to organ damage in rats. You can check out the actual study here.

Why is the FDA allowing this if it’s so dangerous?  Well, it’s all politics and money.  Monsanto runs the whole show.  They control FDA.  If you don’t believe me, you can google Monsanto and GMO.  There are lots of information in the internet about this.

Not only has GMO been linked to organ damages, but also cancer and many other serious illnesses and death too.  Please, if you want to be healthy, then avoid eating processed and junk food.  I highly recommend natural foods like organic meat, vegetables, nuts, fruits and anything natural.

Here is a video about the study mentioned above if you don’t believe me.

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February 1, 2010 - Posted by | Uncategorized | , , , ,

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