Coach Alicia Fong

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Coach Alicia Fong

As an international strength and conditioning coach, Alicia has had the opportunity to work with professional and Olympic athletes through to performance enhancement for kids and young athletes in a number of sports including Olympic level swimming with Mayumi Raheem, Thiago Pereira, Max Jaben, Andrew Bree, Omar Pizon, and Octavio Alesi, and semi-pro level soccer with Nick Ledesma.

In 2008 Alicia had the opportunity to travel to Malaysia and India to work with one of Bollywood’s top movie stars, Hrithik Roshan.

Alicia currently holds a number of qualifications including OPTS-CPT, OPTS Level 1 Strength & Conditioning Specialist, OPTS Level 2 Corrective Exercise & Rehabilitation Specialist and is a Certified Kettlebell Trainer (CKT) through the International kettlebell and fitness federation (IKFF) Level 1
and 2.

Alicia has also had the chance to study and work under some of the best coaches in the world including Mike Boyle, having completed a mentorship with Mike Boyle in 2007.

Alicia has also had private coaching in kettlebell training from Steve Cotter, one of the world’s leading authorities in the art of the kettlebell.

Alicia now owns and manages her own fitness facility since October 2008. The facility provides an atmosphere that promotes active, healthy lifestyles for all individuals of all ages and fitness levels. The facility started as a private gym and is currently open to the public with limited membership. It is now called AFP Center.



  1. Sorry, Julio. I was saw this.

    Comment by coachfong | March 17, 2010 | Reply

  2. Coach Fong,

    I am impressed with all the services you offer (re: You certainly have the most comprehensive list of assessments. I thought you should know, under Functional Assessments your BioSystems link is broken.
    on this page:
    I also appreciated your informative videos. Keep up your outstanding service! Thanks.

    Comment by James | December 12, 2010 | Reply

    • Thank you for letting me know. I will look into it. Thanks for your words and for reading my blog.

      Comment by coachfong | December 20, 2010 | Reply

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